Sure, Halloween means haunted houses and spooky costumes and things that go bump in the night, but what is it really all about? The candy, of course.

They can come salted or unsalted; they're fabulous as a snack on their own.

Kids may be more apt to try something healthful if they have a hand in making it, but to keep them coming back it has to be tasty as well.

Black-bean veggie burgers and spicy chicken lettuce wraps may not be typical tailgating fare, but they're worth considering if you're focused on a healthier lifestyle.

With the season firing up, many football fans will gobble up two new football cookbooks that are just hitting the market.

Here a few of our favorite recipes that will kick-start your next football party.

Raisins are good for you.

A variety of chicken wing recipes

Adapted from The Official Snack Guide for Beleaguered Sports Parents.